Massage Away Your Fear of Massages to Parent Better
How can I create a happy home for my kids if I’m tense, grumpy and in pain from being tense and grumpy?…
Read More →
Inherited Traits: Trying to Share the Good, Excise the Bad
We can’t help but infect our kids with who we REALLY are, but we can try to make them better despite inherited…
Read More →
Stress Transfers Too Easily from Parents to Young Children
You might be the cause of the stress your child is feeling. Kids often pick up on the worries of mom and…
Read More →
What Cancer Can Teach My Young Son about Life
I attended my brother’s funeral recently. Cancer took him, just as it’s taken other members of my family and just like it…
Read More →
Take a Moment for Yourself to be Your Best Self
The stressors of our lives are many. But when we take a moment to look at all the love and life around…
Read More →
Parental Anxiety Must Be Overcome for Your Kids’ Sake
Are you worried about letting your kids do, well, anything? Parental anxiety is real and this father has advice for overcoming it.
Read More →
988: New Hotline Provides Suicide Prevention, Mental Health Services
The new 988 lifeline aims to do for suicide prevention and mental health crisis care what 911 did for medical and public…
Read More →
Parade Shooting Adds New Worry to ‘Carefree’ Family Outings
A text alert about a July 4 parade shooting sends his mind racing. Are the most mundane trips with the kids tragedies…
Read More →
Media Saturation and How to Combat It in Your Family
The 24/7 news cycle and social media create media saturation that induces stress and anxiety in all. A new book offers families…
Read More →
Year Without Social Media Changed My Life for the Better
Without social media distractions, I focused on life in the now and loved it. But there are things I miss, but I'm…
Read More →